Online Group Fitness (OGF)
OGF is a 1 hour training that alternates between 5 minutes of intense bursts of work and 3 minutes of rest in thirty-minute rounds.
Price
$25/Month
Intensity
Easy
Duration
60 Min Daily
Coming Soon
days
hours
minutes
seconds
Details
Topic: Lets Work Out Now
Hosted By:
Vernon Boisseau
Start:
April 27, 2020 @ 11:37 am
Category:
Group-Fitness
Duration:
2 hours 0 minutes
Current Timezone:
America/New_York
Note: Countdown time is shown based on your local timezone.