About IFT

Making Health and Fitness
More Human
Online Services

Our clinic provides all the health and fitness services you need – whether it be routine exercise or one and one training.

Fitness Packages

We know how important to be in the budget and here you will find all our fitness plans are pocket friendly.

Find a Trainer

Search for professional trainer by specialty, Total fitness, Plyometric-training, Group workout and one on one training.

Total Body Work Out

Maintaining a healthy lifestyle is challenging at any age, and for young adults and the elderly, one of the best ways to combat the symptoms of “old age” is to be educated about ways to stay healthy. Each month, our members are invited to at least one seminar covering a wide variety of healthy living topics.

Full Medical Check-up

A full physical examination is a general examination of the body performed by the doctor or general practitioner (GP). The examination will cover most of the basic systems of the body, including the heart system, lung system, gut system and nerve system examination.

Health Care for Children

Child Health care is defined as the medical services that are provided by the medical professionals to the children having disease or infection. These services are funded by different health organizations. These medical professionals are specialized and experienced in treating pediatric patients.

Medical vs Fitness
Fitness can help a range of medical health issues.
Emergency & Trauma Services

Save You Money and reduce the risk!


Fitness can help prepare mothers through all stages of pregnancy for safe and healthy delivery.

Cardiovascular Issues
Respiratory Issues
Joints & Ligaments
Muscle & Bone Density
Available Fitness Packages
Affordable, quality fitness plans for individuals and families
Vital Fitness Package

Your entry level screening package covering, body composition and bio-metric training to asses the right plan for you.

Elite Fitness Package

A thorough, very detailed and comprehensive online training 1 hour per day with multiple body exercise techniques. highly recommended for all if you want to be sure and extremely confident about your health and fitness.

Mr. Vernon Biosseau

My Bio

Training client for many years

Trainer Mr. Vernon Boisseau
Elderly Fitness

Senior citizen community

We train all

Doctors Referral and Fitness Plans

We work with some doctors to give our members the right advice and health support during our monthly training classes.

Community doctors who put health before money or fame.

Fitness Trainers
Clients through our system
Total Combined Experience
Membership Growth Online

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Opening Hours
6AM - 10PM
Call us
write us
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